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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
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More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
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Weight Loss
Top Fat Loss Mistakes Holding You Back
Mar 26, 2017
1
 min read
Weight Loss
Most Common Weight Loss Mistakes
Mar 25, 2017
3
 min read
Nutrition
Budget Tips for the Ketogenic Diet
Mar 24, 2017
3
 min read
Nutrition
How to Read Nutrition Labels
Mar 23, 2017
3
 min read
Nutrition
How to Control Your Eating
Mar 22, 2017
4
 min read
Nutrition
Understanding Hunger and Eating Habits
Mar 21, 2017
3
 min read
Weight Loss
5 Tips on How to Lose Body Fat
Mar 20, 2017
3
 min read
Health
How Stress Affects A Women's Body
Mar 18, 2017
5
 min read
Weight Loss
What Causes Fat Burn vs Fat Storage
Mar 17, 2017
3
 min read
Weight Loss
How to Quickly Get Rid of Back Fat
Mar 16, 2017
3
 min read
Fitness
Best Workouts For Burning Fat
Mar 15, 2017
2
 min read
Health
How to Calculate My Metabolic Rate?
Mar 14, 2017
3
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
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Exercise and Healthy Aging: How Staying Active Keeps You Young
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Boosting Workout Performance with Mushroom Supplements
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