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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
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More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
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Health
Common Diet Mistakes And Fixes
Aug 11, 2015
4
 min read
Weight Loss
Secret Weight Loss Weapon
Aug 10, 2015
5
 min read
Lifestyle
How To Breath Better
Aug 9, 2015
5
 min read
Exercises
What Excuses Are You Making To Avoid Exercise
Aug 8, 2015
4
 min read
Nutrition
Biggest Nutrition Myths Debunked
Aug 7, 2015
7
 min read
Nutrition
How Many Calories Is One Pound Of Fat
Aug 6, 2015
3
 min read
Lifestyle
Meditate For Your Wellbeing
Aug 5, 2015
6
 min read
Exercises
How Much Should You Exercise
Aug 4, 2015
3
 min read
Lifestyle
How to Be More Productive
Aug 3, 2015
6
 min read
Weight Loss
Things To Do At Work for Weight Loss
Aug 2, 2015
5
 min read
Exercises
Weight Loss Mistakes To Avoid
Aug 1, 2015
5
 min read
Weight Loss
Simple Habits For Losing Weight
Jul 31, 2015
3
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
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Exercise and Healthy Aging: How Staying Active Keeps You Young
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Boosting Workout Performance with Mushroom Supplements
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