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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
 min read
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Product Reviews
More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
 min read
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Lifestyle
Master your stress and anxiety: how technology can help you unplug
Sep 10, 2021
6
 min read
Health
When Only Silence Will Do: How noise effects your sleep and what you can do about it.
Sep 7, 2021
5
 min read
Nutrition
Six Common Illnesses That Result from Poor Eating Habits
Sep 4, 2021
4
 min read
Fitness
How to Start Exercising Together as a Couple
Sep 3, 2021
4
 min read
Lifestyle
How to change your life in little ways with a sense of self understanding
Aug 8, 2021
2
 min read
Fitness
The Best Things To Do After Exercising
Jul 26, 2021
2
 min read
Health
6 Tips to Increase Energy Levels
Jun 22, 2021
2
 min read
Fitness
3 Perfect Ways of Keeping Yourself Motivated as You Work Out from Home
Jun 18, 2021
2
 min read
Fitness
How To Get Back In Shape In 30 Days
Jun 11, 2021
3
 min read
Fitness
Why NOW Is The Time To Get Fit
May 21, 2021
4
 min read
Lifestyle
What's Really Going On With Your Poor Work Performance?
May 14, 2021
3
 min read
Fitness
Can You Work Out Effectively On A Budget?
May 13, 2021
2
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
 min read
Exercise and Healthy Aging: How Staying Active Keeps You Young
7
 min read
Boosting Workout Performance with Mushroom Supplements
5
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