4 Cycle Fat Loss Review
A weight loss program that doesn’t require you to follow a strict diet and still see results sounds like a dream but will it really lead to weight loss? This is a review of a weight loss system that promises to help your body stop burning sugar as energy and instead start burning body fat. Let’s see how this program stacks up.
What is 4 Cycle Fat Loss?
4 Cycles Weight Loss is a ebook program that consists of 4 downloadable ebooks and the core of the program tells you that by eating certain foods you you can help kick start your metabolism and increase the amount of weight you lose. This program focuses on strategically eating carbs to help your body lose weight.
Who is Shaun Hadsall and Karen Hadsall?
Shaun Hadsall and Karen Hadsall are the creators of the 4 Cycle Weight Loss program. Shaun has created other weight loss plans and is known for his intermittent fasting guides. Karen is the co-author of the program and has worked with Shaun on other weight loss programs.
How does 4 Cycle Weight Loss work?
This program consists of 4 cycles and teaches you how and when to eat carbs so that you can improve your weight loss. By eating the right amount of carbs your body will use these carbs as energy and continue to burn fat for energy. Let’s take a closer look at the cycles in this program.
Cycle 1: 7 Day Carb Depletion
This is the first week of the program and the goal is to give your metabolism a “reset”. For one week you will not eat any carbs and doing this is supposed to drain your body’s carb storage. Once your body runs out of carbs to use for energy it will turn to burning fat for energy. During this cycle you will also be able to control and stabilize your blood sugar. This program claims that during this stage of the program you can lose anywhere between 5 to 15 pounds.This part of the program will also teach you how to cure your addiction to sugar and stop your body from craving sugary treats.
Cycle 2: Marco-Patterning
During this stage the goal is to eat carbs strategically in order to keep your metabolism high and help your body continue to burn fat. By strategically adding carbs back to your diet you will not keep hunger. During this cycle you will also start adding specific exercises to your day. These workouts are specifically designed to further improve your metabolic rate and burn even more fat.
Cycle 3: Faster Fat Loss
During the third cycle you will be adding even more nutrients to your diet. During this 2 week meal plan you will learn which foods to add to your diet so that you can manipulate your hormones to increase your fat burning even more.
Cycle 4: Break
The last cycle of the program is your “cheat” week. During this week you will increase your calorie and carb intake. The goal here is to keep your metabolism healthy and running smoothly. You can resume eating your normal diet. After you finish this program you can follow a maintenance plan or start back at cycle 1 and repeat the process.
What does the 4 Cycle Fat Loss Solution include?
Once you get started with the program you will get 1 ebook for each of the 4 cycles decided above. In addition to this you will also get a few bonuses:
- Free Bonus 1: Fast Start Video Lessons - No everyone learns best by reading which is why you will get access to videos that will go over the whole program.
- Free Bonus 2: Fat Burning Shortcut - This ebook will share tricks that you can use to double your rate of burning fat. You will also learn how to get fitter, faster without extra workouts time.
- Free Bonus 3: Carb-cycling nutrition manual - This will give you everything you need to know to continue the carb-cycling even after the program is over. This guide will help you achieve long-term weight loss success.
4 Cycle Fat Loss Pro’s
- Detailed nutrition guide
- Includes workouts
- Easy to Follow
- 60 Day Money Back Guarantee
4 Cycle Fat Loss Con’s
This is a 100% digital product, no physical books or videos. This is a negative for some but i think it’s convent since you can get access to the material across all your digital devices.The program is more focused on diet and nutrition rather than working out. It would have been nice if there was a greater focus on working out and if more exercises routines were included.
Where to buy 4 Cycle Fat Loss and Price
You can get instant access to 4 Cycle Fat Loss for just $10 on the brand’s official website at 4cyclefatloss.com. Ordering is very easy and you will get a 60 day money back guarantee. So you’ll be able to try the program for a full 60 days, risk free.
Final verdict - does 4 cycle fat loss system really work?
Carb Cycling is a proven weight loss system but it’s not for everyone. It will require you to make changes to your diet and eating habits. Overall the program is laid out very well and proves you with tons of information. If you follow the plan as instructed carb cycling can work and help you lose weight. You can get started today and try the program risk free for 60 day at 4cyclefatloss.com.