Review Summary

Seed Daily Synbiotic (probiotics+prebiotics) Health Supplement

To really understand probiotics/prebiotics, I had to get nerdy.

The science behind Seed blew my mind.

I learned the truth behind many myths around probiotics.

Did you know that probiotics are not only good for digestive health, but are also beneficial for skin, heart, metabolic, and immune health?!

Seed Supplement Jar
Introducing Seed Daily Synbiotic: A probiotic and prebiotic health supplement


I tired Seed, and in this review article, I will share my experience, and everything you need to know before you get started.

What is Seed?

If you haven’t heard about Seed already, here is a quick summary.

Seed is an ecosystem of kindred scientists, doctors, innovators, entrepreneurs, and translational storytellers from around the world pioneering applications of bacteria to impact human and environmental health.

They develop scientifically-validated, next-generation probiotics.

Their mission is to bring much-needed precision, efficacy, and education to the global probiotics market.

Their first product—The Daily Synbiotic—combines 24 clinically-verified, naturally-occurring, probiotic strains with plant-based prebiotics.

These are sourced from Indian pomegranate, Scandinavian Chaga mushroom, and pine bark that confer systemic benefits beyond digestive health.



The Seed Daily Synbiotic is a combination of both probiotic bacteria and prebiotics. Prebiotics supports the microbes in your gut by helping them grow and thrive and by interacting with them to confer a health benefit.


You have trillions of bacteria living in your digestive tract. This is a great thing. These bacteria in your digestive tract are helping you to break down food and absorb the nutrients.

We refer to this as the “gut microbiome.” The gut microbiome is essential in the digestive process. If you have ever experienced constipation, bloating, gas, these are all symptoms of indigestion.

Science is still exploring this field, and new discoveries are yet being made. Research suggests a healthy and diverse microbiome is essential for healthy digestion, immunity, and inflation reduction (1).

A healthy gut is good for more than just healthy digestion.

Have you ever experienced an upset stomach when you are stressed?

The mind and the gut are connected in a complex matrix. Accounting to Harvard Medical School, “stress can trigger and worsen gastrointestinal pain and other symptoms, and vice versa.”(2)(3)(4)

A healthy gut could potentially help lower the risk of feeling stress and anxiety (5)(6).


The prebiotics in the Daily Synbiotic supports the growth of beneficial bacteria in the gut.

Seed claims to be more effective than other probiotics.

Seed's Daily Synbiotic includes a probiotic blend and prebiotics.

I want to highlight that Seed is Vegan, Gluten-Free, Preservative Free and Allergen Free

Here are the different categories and what’s included:

Digestive Health and gastrointestinal Immunity Blend 40.0 Billion AFU

Bifidobacterium longum SD-BB536-JP, Bifidobacterium breve SD-BR3-IT, Lactobacillus plantarum SD-LP1-IT, Lactobacillus rhamnosus SD-LR6-IT, Lactobacillus rhamnosus HRVD113-US, Bifidobacterium infantis SD-M63-JP,
Bifidobacterium lactis SD-BS5-IT
Lactobacillus crispatus SD-LCR01-IT
Bifidobacterium lactis SD-150-BE
Lactobacillus casei HRVD300-US
Bifidobacterium breve HRVD521-US
Bifidobacterium lactis HRVD524-US
Bifidobacterium longum HRVD90b-US
Lactobacillus rhamnosus SD-GG-BE
Lactobacillus reuteri SD-RD830-FR
Lactobacillus fermentum SD-LF8-IT

Skin Health Probiotic Blend 1.2 Billion AFU

Lactobacillus salivarius SD-LS1-IT
Bifidobacterium lactis SD-CECT8145-SP
Bifidobacterium longum SD-CECT7347-SP
Lactobacillus casei SD-CECT9104-SP

Heart Health (Cardiovascular) Probiotic Blend 4.0 Billion AFU

Lactobacillus plantarum SD-LPLDL-UK
Bifidobacterium lactis SD-MB2409-IT

Micronutrient Synthesis Probiotic Blend 8.4 Billion AFU

Lactobacillus salivarius SD-LS1-IT
Bifidobacterium lactis SD-CECT8145-SP
Bifidobacterium longum SD-CECT7347-SP
Lactobacillus reuteri SD-LRE2-IT

Microbiota-Accessible Prebiotics™ [MAPs] Blend 190 mg

Indian Pomegranate [whole fruit and skin] (Punica granatum) (>40% Polyphenolic + Phenolic Bioactives)
Organic Scandinavian Chaga Mushroom extract [mycelium] (Inonotus obliquus)
Organic Scandinavian Pine [bark] (Pinus sylvestris) (50% Oligomeric Proanthocyanidins)

Other Ingredients

Acid-Resistant Vegan Outer [chlorophyllin] and Inner Capsules [hypromellose, fermented gellan gum, water], vegan glycerine, organic rice fiber, water, organic rice extract blend.

How Does Seed's Daily Synbiotic" Work?

One of the things that make Seed so unique and separates it from other digestive health supplements is the 2-in-1 capsule technology and patented algae microsphere delivery system.

To put it simply, each Seed capsule has a capsule inside it. So there is an inner capsule and outer capsule.

The outer capsule is biotransformed by gut microbes into metabolites for human health. The outer capsule protects the inner capsule and bacteria from light and stomach acid.

Seed Supplement Design
If you look closely, you can actually see the second capsule inside the outer green capsule.

For best results, Seed recommends adults to take 2 capsules once a day. Ideally, take the capsules on an empty stomach.

I personally take my Seed capsules first thing in the morning when I wake up.

So I keep it on my nightstand. Otherwise I would totally forget!


As I said at the beginning of this article, probiotics and prebiotics provide so many more benefits outside of digestive health.

Here are all the ways the Daily Synbiotic can benefit whole-body health, including digestion.

  • Digestion (Gastriointestitinal Health): supports digestive health including easing bloating, regular schedule, stool hydration, the overall comfort of digestive processes
  • Gut: it helps maintain a healthy gut barrier and function. Supports healthy gut immune function and immune responses.
  • Cardiovascular health: Promotes heart health, blood cholesterol levels, and healthy intestinal recycling of cholesterol and bile
  • Skin: Promotes healthy skin
  • Micronutrition Synthesis: Supports folate production and intestinal synthesis of vitamin B12 in vitro

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Pros & Cons


30 Day Risk-Free Guarantee

Acid resistant coating to protect the probiotic from your stomach acids

Gluten-free, allergen-free, vegan

Great combination of probiotics and prebiotics

Environmentally friendly and sustainable


Pricier than other probiotics but also better in my opinion

Reviews and Testimonials

From the reviews I could find online, the people who have used Seed are happy with the product!

The quality was awesome and I could not find any negative things said about it.

My Experience:

I've dropped a few personal insights throughout this review article so I'll share my thoughts about the Seed brand.

I really like that the formula is backed by science and research.

You can learn so much about probiotics and prebiotics just from the information they provide on their website!

In fact, when I decided to partner with Seed I had to take a course and pass a final exam to share with you all this information!

I love the passion behind the brand!

My cat Neo posing with Seed products
I thought you guys would enjoy a cute cat picture! Here is my cat Neo posing for a photo!

Where to get Seed?

Seed is only available online through the official Seed Website.

The monthly Seed subscription is $49.99 per month. The price breaks down to about $1.66 per day.

Shipping is free in the US, and they offer international shipping at a flat rate.

When you first sign up, you will get a Welcome Kit which includes:

  • Refillable Glass Jar
  • Glass Travel Vail
  • 30 day Supply of Seed Supplements
Seed Welcome Kit Jar and Travel Vial
The Travel Vial should hold a least one week’s worth of capsules. My digestion always got messed up when I travel. I travel a ton so I am super excited that it is so easy to take Seed with me!

The frosted green glass jar is very compact. I love the packaging is sustainable. Rather than getting plastic bottles shipped to you, you will keep the Glass jar and refill it monthly.

Seed Monthly Refills

Seed Monthly Refill Pouch
The monthly delievery will come in a pouch. Empty the capsules from the pouch into your Glass Jar.

The monthly refills will come in a pouch.

It’s easy to refill your jar. Simply empty the capsules from the pouch into your jar.

It is easy to cancel or skip the Seed monthly subscription. I can delay or adjust the delivery of my Seed capsules online at any time.

I can manage all this easily from my account without having to email or call.



Everything about the packaging was made with the planet in mind. The refill packaging is made from corn foam that is dissolvable in water!

Seed packaging material
Good for you and good for the planet!

And the tray inside the box that keeps the glass jars in place is made from mushrooms. It naturally decomposes in the soil with just 30 days!


Discount/ Promo Code

I have a promo code to share that will give you 15% OFF your order!

Go to the official seed website using this link and use the promo code FITNESSJUNKIE15 for 15% Off!


Summary - Is this the best probiotic for you?

Probiotics, prebiotics, and microbiome healthy is an area of research that is just starting to blossom.

Seed provides a ton of substantial evidence and research studies that suggest great health benefits.

Ingredients / Formula: The ingredients in Seed are top-notch. Backed by science and formulated for best results.

Effectiveness: The 2 capsule design for optimal delivery is genius. The outer green capsule protects the probiotics in the inner capsule from stomach acid to ensure delivery into the gut and increase absorption.

Price/Value: Seed is pricier than a lot of the alternatives but the price is justified by the incredible quality and product features.

Sustainability: Seed is clearly dedicat6ed to going the extra mile to provide a product that is not only good for humans but also good for the planet. The packaging and delivery of minimizes waste, and the biodegradable material is just the start.

Bottom line: If you are thinking about trying a probiotic supplement to improve your health, Seed is the most impressive in design, formula, ingredients, and quality.

While they are a little pricer than the alternatives, the price is defiantly justified in the quality!

Price: $49.99
Where to Buy: Seed Website
Discount Available: 15% OFF Code: FITNESSJUNKIE15
Source: The sample for this review was provided by Seed.

*The Fitness Junkie’s primary source of revenue is affiliate links in articles like this one. This means I might receive a small commission on purchases at no cost to you. I was not paid to write this review and I only recommend products I feel are of high quality, worth the investment, and beneficial to my readers. Thank you for your continued support!

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