Review Summary

What is Tap 2.0?

The Tap 2.0 is an innovative wearable device designed to provide relief for pelvic pain and cramps. It offers three different ways to wear it, making it versatile for various needs. A few highlights of the product include:

  • 5 clinically researched modes for pelvic and bladder pain relief
  • It can reduce pain caused by endometriosis, adenomyosis, and dysmenorrhea
  • FDA approved
  • Quick, effective, and safe to use

What type of pain can Tap 2.0 help with?

  • Endometriosis
  • Adenomyosis
  • PCOS
  • Fibroids
  • Labour
  • Period Pain
  • Dysmenorrhea
  • Chronic Pelvic Pain
  • Flare-Ups
  • Bladder Pain
  • Overactive Bladder
  • Lower Back Pain
  • Referential Leg Pain
  • Tense Muscles
  • Ovulation Pain
  • IBS
  • After Birth Pain Bloating Pain & more!
Tap 2.0 TENS period pain relief device

How it works?

The Tap 2.0 uses TENS technology (Transcutaneous Electrical Nerve Stimulation). It works by sending small electrical pulses through your skin and into the nerves. This can help to block the pain signals from the nerve to your brain, which reduces the pain you feel.

Another way that TENS can work is by stimulating the body's natural production of endorphins (pain-relieving chemicals). Tap 2.0 uses this technology to provide targeted and customized pain relief.

There are five different modes (high and low frequency) to choose from.

Mode 1: High Frequency Continuous (steady vibration feeling)

Mode 2: High Frequency Burst (rhythmic vibration)

Mode 3: Low Frequency Continuous (deep basey tapping)

Mode 4: Low Frequency Burst (rhythmic drumming)

Mode 5: 10 Hz & 210uS

How to use it

The product comes with three sizes of sticky pads. You can choose a larger sticky pad, which works well for your lower back, or a smaller sticky pad.

Stick the pad to either your lower abdomen or back. Turn the Tap 2.0 TENS device on. Choose the mode and intensity and relax.

Check out their website for a how-to video and step-by-step instructions. You can also get a copy of the instruction manual.

👉 Try Tap 2.0 Wearable Device

Features and Benefits


User-Friendly Click Buttons: Equipped with easy-to-use click-buttons, ensuring a straightforward experience.

Elegant Silicone Casing: The Tap 2.0 is encased in a beautiful silicone cover, combining aesthetics with functionality.

Versatile USB Port: The device features a USB port for electrode function and charging, adding to its versatility.

Secure Attachment: The device securely 'snaps' into place on the sticky pads, providing hassle-free application.

Extended Run Time: The device boasts a continuous runtime of up to 1 hour on a single charge.

Rapid Charging: Fully charged in just 45 minutes, ensuring minimal downtime.

Adjustable Intensity: With a range of 20 intensity levels, users can fine-tune their pain relief to the desired level.

Customizable Modes: Offering five distinct modes with both high and low-frequency settings for a tailored experience.

Long-Lasting Charge: The charge lasts for an impressive 8+ hours, reducing the need for frequent recharging.

FDA Approval: The Tap 2.0 has earned approval from the FDA, assuring its safety and effectiveness.


Pain Relief: The device provides effective pain relief through various modes and intensity levels, making it suitable for individuals with various pain-related issues.

Versatile Usage: With three different ways to wear and the option to combine sticky pads with electrodes, it offers a versatile and adaptable pain management solution.

Easy to Use: The device's simple click-button operation ensures user-friendly and hassle-free usage.

Long Battery Life: With up to 8+ hours of charge, it can be used throughout the day without frequent recharging.

Rapid Charging: It fully charges in just 45 minutes, minimizing downtime.

Customized Pain Management: Users can fine-tune their pain relief with five distinct modes and 20 intensity levels.

FDA Approved: The device has earned FDA approval, demonstrating its safety and effectiveness.

Discreet Application: The smaller sticky pad option allows for discreet and inconspicuous use.

Targeted Relief: Users can choose a double electrode option for precise, targeted pain relief.

Plus-Size Friendly: The double electrode option is particularly beneficial for plus-size users.

👉 Try Tap 2.0 Wearable Device

Price and Where to buy It 

You can conveniently purchase Tap 2.0 Pain Relief Companion directly from their official website.

At the time of this review the Tap 2.0 Wearable device complete package costs $99.

All contents of the Tap 2.0 purchase
What's in the box

Here is what is included in the package:

  • Tap 2.0 device
  • Butterfly pad (large pad)
  • Discreet pad
  • 2 small round electrode pads
  • 1 electrode chord
  • USB charging chord
  • user manual

Return Policy: If, for some reason, you are not happy with this device, you can return it for a refund within 15 days.

You can also get accessories and replacement pads on their online store.

👉 Try Tap 2.0 Wearable Device

Final Thoughts

What sets Tap 2.0 apart is its customization – with five modes, 20 intensity levels, and three different ways to wear, you're in control of your own comfort. It's versatile and adaptable, offering options for discreet relief or precise, targeted pain management.

With effortless operation, long-lasting relief, and rapid charging, this FDA-approved device makes pelvic pain and cramps possible without needing to rely on pain killers.

👉 Try Tap 2.0 Wearable Device

Period Pain Relief alternatives

Several products on Amazon advertise providing pain relief. There are many "knockoffs" that might be tempting to buy because they will be really cheap, but be mindful that chances are they are not FDA-approved, and the quality could be poor.

Tap 2.0 would be my first choice, however there are a couple of other products in the market that could be worth considering.

Livia Menstrual Pain Relief Device ($149) view on Amazon

Beurer EM50 TENS Unit ($70) view on Amazon

Jovi Period Pain Support Patch ($149) view on Amazon

Price: $99.00+
Where to Buy:
Discount Available: none
The sample for this review was provided by Tap.

*The Fitness Junkie’s primary source of revenue is affiliate links in articles like this one. This means I might receive a small commission on purchases at no cost to you. I was not paid to write this review and I only recommend products I feel are of high quality, worth the investment, and beneficial to my readers, friends & family. Thank you for your continued support!

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