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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
 min read
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Product Reviews
More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
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Health
How to improve your home office habits for a healthier life
May 1, 2022
3
 min read
Health
Eye care: 9 tips you need to keep your eyes healthy
Apr 23, 2022
4
 min read
Lifestyle
9 Antioxidants That Can Help Prevent Skin Aging
Mar 29, 2022
3
 min read
Fitness
Do you know the 5 major components of physical fitness?
Mar 20, 2022
6
 min read
Product Reviews
Health and Sleep Benefits of a Weighted Blanket
Mar 19, 2022
3
 min read
Fitness
Tips for Creating a Sustainable Workout Routine
Mar 11, 2022
4
 min read
Lifestyle
Help The Environment In 2022 with These Eco-Friendly Upgrades for Your Home
Mar 6, 2022
6
 min read
Fitness
How to Stay in Shape Amidst a Busy Lifestyle
Jan 19, 2022
2
 min read
Fitness
5 Reasons You Need a Balance Board For Your Standing Desk
Jan 18, 2022
2
 min read
Lifestyle
Sustainable Skincare Organizer For Your Daily Routine
Jan 16, 2022
4
 min read
Health
How to Increase Your Cardiovascular Capacity?
Jan 12, 2022
3
 min read
Lifestyle
3 Simple Tips on Improving Your Quality of Life
Jan 11, 2022
2
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
 min read
Exercise and Healthy Aging: How Staying Active Keeps You Young
7
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Boosting Workout Performance with Mushroom Supplements
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