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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
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More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
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Fitness
How Many Calories You Should Eat Based on Body Type
Jul 17, 2015
3
 min read
Health
How To Reduce Cellulite
Jul 16, 2015
5
 min read
Lifestyle
Healthy Romantic Dates Ideas
Jul 15, 2015
5
 min read
Nutrition
Eating Healthy While Eating Out
Jul 14, 2015
6
 min read
Fitness
Why Are You Still Hungry After Eating
Jul 13, 2015
4
 min read
Lifestyle
Beginners Guide to Happiness
Jul 12, 2015
6
 min read
Lifestyle
Is Diet Or Exercise More Important
Jul 11, 2015
4
 min read
Exercises
Make Your Workout More Fun
Jul 10, 2015
5
 min read
Health
Can the Right Food Reverse Diabetes?
Jul 9, 2015
6
 min read
Lifestyle
How to Fix a Sugar Craving
Jul 8, 2015
5
 min read
Nutrition
How Much Protein Do You Need
Jul 7, 2015
5
 min read
Nutrition
Avoid High Fructose Corn Syrup In Your Diet
Jul 6, 2015
4
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
 min read
Exercise and Healthy Aging: How Staying Active Keeps You Young
7
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Boosting Workout Performance with Mushroom Supplements
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