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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
 min read
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More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
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Nutrition
The Tremendous Health Benefits Of Coffee
Jul 5, 2015
6
 min read
Exercises
Best Poolside Workouts
Jul 4, 2015
4
 min read
Exercises
Should Girls Lift Weights
Jul 3, 2015
4
 min read
Exercises
How To Start Running
Jul 2, 2015
5
 min read
Nutrition
Building Block of Lean Muscles
Jul 1, 2015
3
 min read
Nutrition
Good and Harmful Fats
Jun 30, 2015
5
 min read
Nutrition
Why You Should Stop Drinking Soda
Jun 29, 2015
3
 min read
Health
Importance of Positive Thinking
Jun 28, 2015
5
 min read
Lifestyle
How to Keep Your Motivation High
Jun 27, 2015
4
 min read
Weight Loss
Top Weight Loss Roadblocks
Jun 26, 2015
3
 min read
Lifestyle
How To Fit Fitness In A Busy Schedule
Jun 25, 2015
3
 min read
Lifestyle
Best Ways For Moms To Get Fit
Jun 24, 2015
3
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
 min read
Exercise and Healthy Aging: How Staying Active Keeps You Young
7
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Boosting Workout Performance with Mushroom Supplements
5
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