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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
 min read
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Product Reviews
More Labs Liquid Focus Review
April 7, 2024
3
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Product Reviews
Enhance Active Leggings Review
April 7, 2024
2
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Product Reviews
Tropeaka Review
February 19, 2024
4
 min read
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Health
3 ways to improve your health while working a desk job
5
 min read
Health
How to protect your back
3
 min read
Product Reviews
The ultimate backpack for the gym, work, and everything in between
4
 min read
Fitness
An Introduction To The World Of Calisthenics
3
 min read
Fitness
How To Get More Out Of Your Fitness Routine
3
 min read
Fitness
The Ultimate Post-Workout Routine for a Healthy Recovery
5
 min read
Health
Weighted Blankets - What are they, and do they actually help you sleep?
4
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
 min read
Exercise and Healthy Aging: How Staying Active Keeps You Young
7
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Boosting Workout Performance with Mushroom Supplements
5
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