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The Fitness Junkie Blog
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The wonderful health benefits of honey
Apr 7, 2024
5
 min read
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Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
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Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
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Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
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More Labs Liquid Focus Review
April 7, 2024
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February 19, 2024
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Nutrition
How to Start a Sugar Free Diet
Feb 11, 2017
 min read
Nutrition
Powerful Health Benefits of Flaxseed
Feb 10, 2017
 min read
Nutrition
Bad Fats vs. Good Fats: A Comparison
Feb 9, 2017
3
 min read
Nutrition
Juicing for Common Health Problems
Feb 9, 2017
 min read
Fitness
How to Make Your Own Awesome and Affordable Home Gym
Feb 3, 2017
 min read
Best Teas to Drink for Weight Loss
Feb 2, 2017
 min read
Nutrition
How to Cut Sugar From Your Diet
Feb 1, 2017
 min read
Meal and Diet Tips for Weight Loss
Feb 1, 2017
 min read
Exercises
Best Morning Fitness Workout Routine for Toning and Weight Loss
Feb 1, 2017
 min read
Fitness
Top 10 Best Post Workout Foods for Women
Feb 1, 2017
 min read
Nutrition
Vitamins and Minerals Essential for Women
Feb 1, 2017
 min read
Simple Fitness Tips for Women and Weight Loss
Feb 1, 2017
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
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Exercise and Healthy Aging: How Staying Active Keeps You Young
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Boosting Workout Performance with Mushroom Supplements
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