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Best Teas to Lose Weight
Tea is a natural and one of the best choices you can make when it comes to choosing a hydrating beverage. Different teas have different weight loss properties that can help you slim down. These are the best teas to drink if you are looking to drop a few pounds!
Green Tea: This is one of the best teas and is often included in many weight loss detoxes. It's powerful and very high in antioxidants. It has a relaxing and calming effect and can boost the metabolism as well as prevent new fat cells from forming.
Black Tea: Black tea can lower the risk of heart decease as well as diabetes. It can help to regulate blood sugar levels and help reduce cravings. In addition, black tea also have anti-inflammatory properties.
Oolong Tea: Oolong tea can help with weight management, boosts your metabolism, increases mental alertness, stabilizes blood sugar, and aids in digestion.
Peppermint Tea: This tea can improve digestion, reduce pain, eliminate inflammation, relax the body and mind, cure bad breath, aids in weight loss and boosts the immune system. Another great benefit of peppermint tea is that is can curb your appetite and suppress hunger.
White Tea: low in caffeine and has one of the highest antioxidant properties. It has anti-aging properties and good skin.
These tea are even more powerful when combined together in the correct blend. If you are looking to use tea to kick start your weight loss then you should look into different tea detox plans. These "teatox" programs are expertly formulated to give you the weight loss boost you need. Check out the top five tea detox plans for weight loss!