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The Fitness Junkie Blog
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The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
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More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
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Fitness
Best Balance Boards for Beginners
Oct 1, 2018
 min read
Health
Can you Eat Grape Seeds?
Sep 24, 2018
6
 min read
Exercises
What are Fitness Trackers?
Aug 26, 2018
4
 min read
Fitness
Best At-Home Yoga Programs For Beginners
Jul 8, 2018
7
 min read
Lifestyle
Why Am I Tired All Day and What Can I Do About It?
Jun 5, 2018
5
 min read
Weight Loss
Tips for Grocery Shopping if You Want to Lose Weight
May 5, 2018
3
 min read
Lifestyle
Easy Ways to Instantly Become Healthier
May 2, 2018
3
 min read
Weight Loss
Should I Have Cheat Days on My Diet?
Apr 17, 2018
2
 min read
Weight Loss
Is your diet putting your body in starvation mode?
Apr 12, 2018
2
 min read
Lifestyle
How to Clean Your Yoga Mat Naturally
Mar 30, 2018
1
 min read
Lifestyle
How to Have a High Energy Morning
Mar 19, 2018
4
 min read
Lifestyle
Best Swimsuits for Each Body Type
Feb 26, 2018
3
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
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Exercise and Healthy Aging: How Staying Active Keeps You Young
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Boosting Workout Performance with Mushroom Supplements
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