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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
 min read
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Product Reviews
More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
 min read
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Fitness
Ways Yoga Can Help You Melt Fat
Feb 17, 2018
2
 min read
Lifestyle
How to Reduce Stress Levels and Relax
Feb 15, 2018
 min read
Health
Does Sun Screen Keep Your Body From Making Vitamin D?
Nov 16, 2017
3
 min read
Nutrition
What Vitamins Should You Take for More Energy?
Nov 9, 2017
3
 min read
Product Reviews
Best Smart Water Bottles for 2017 - 2018
Nov 2, 2017
6
 min read
Health
Easy Ways to Help You Drink More Water
Oct 28, 2017
5
 min read
Health
Negative Effects of Coffee Is it bad for You?
Oct 25, 2017
5
 min read
Health
What Kind of Yoga Mat Should I Buy And How Important is it for Yoga?
Oct 19, 2017
5
 min read
Health
How to Cure a Headache Naturally and what Causes Them
Sep 1, 2017
6
 min read
Fitness
How to Get Fit on a Budget
Jun 12, 2017
2
 min read
Fitness
Why am I Tired During my Workout?
Jun 7, 2017
6
 min read
Fitness
Best Summer Workouts for Your Body Type
May 4, 2017
3
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
 min read
Exercise and Healthy Aging: How Staying Active Keeps You Young
7
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Boosting Workout Performance with Mushroom Supplements
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