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The Fitness Junkie Blog
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Nutrition
The wonderful health benefits of honey
Apr 7, 2024
5
 min read
Fitness
Exercise and Healthy Aging: How Staying Active Keeps You Young
Nov 27, 2023
7
 min read
Fitness
Boosting Workout Performance with Mushroom Supplements
Aug 13, 2023
5
 min read
Fitness
Building an At-Home Gym to Jumpstart New Year's Resolutions
Dec 9, 2022
5
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More Labs Liquid Focus Review
April 7, 2024
3
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Enhance Active Leggings Review
April 7, 2024
2
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Tropeaka Review
February 19, 2024
4
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Health
Best Yoga for Anxiety, Depression, and Stress Relief
Oct 24, 2016
7
 min read
Health
What to eat before and after yoga for weight loss
Oct 19, 2016
4
 min read
Fitness
Best Type of Yoga for Beginners
Oct 17, 2016
4
 min read
Exercises
Top Three Reasons Why Everyone Should Do Yoga
Oct 17, 2016
4
 min read
Health
Are Weight loss Supplements Necessary to Lose Weight?
Oct 17, 2016
3
 min read
Health
Are Weight Loss Supplements Safe?
Oct 10, 2016
3
 min read
Fitness
How Girls Can Weight Lift without Gaining Bulk
Sep 21, 2016
4
 min read
Weight Loss
How To Get Skinny Legs and The Thigh Gap (Based on Body Type)
Sep 17, 2016
3
 min read
Fitness
Best Self Defense Class for Women
Jul 7, 2016
3
 min read
Nutrition
Oolong Tea Health Benefits
Jun 19, 2016
4
 min read
Nutrition
What Is The Best Green Juice Powder?
Dec 11, 2015
7
 min read
Weight Loss
The Ultimate College Girl's Guide To Weight Loss
Dec 9, 2015
9
 min read
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The Fitness Junkie Blog
I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul).

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The wonderful health benefits of honey
5
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Exercise and Healthy Aging: How Staying Active Keeps You Young
7
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Boosting Workout Performance with Mushroom Supplements
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