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workout plan

📸 Reviews

Fitness

T2 iso-trainer exercise system review

We get it. If you're looking for a different way to get in shape, you've tried all fitness classes and programs. But we also know that sometimes you need to be alone or save time, or maybe you don't like going to the gym.
Product Reviews

Hula Hope Review

Hula hooping is a fun exercise routine that can be done outside, in your living room, or at the gym. You can do it in a fun class or on your own as you have time. When you first start out, you can burn over 200 calories an hour with a simple hollow hoop.
Product Reviews

Crossrope Get Fit Bundle Review

In this in-depth Crossrope review, I'll give you the rundown on everything you need to know before trying Crossrope, plus I'll share my own experience and tips for beginners. 
Product Reviews

Omniball Review

Omniball is a 2 or 4-pound omnidirectional ball that is attached to either your hands or feet. This unique rolling set of weights will challenge your flexibility, strength, and stability with fun, quick, and efficient workouts. This fitness device is used by beginners and those with advanced fitness levels.
Product Reviews

Brrrn Board Review

The Brrrn Board is a sideboard with a wooden stopper at each end. By wearing the over-the-shoe botties, you can slide on the board while following instructions from the Brrrn online workout streaming video. 

Articles

Fitness

5 Easy ways to bring exercise into your busy life

Making time to squeeze exercise in can be a battle, and doing this regularly can be even more of a challenge. The great news is that there are some ways you can bring fitness into your life without needing to find too much time.
Fitness

Tips For Managing Pain: Steps To Become More Active Safely

Whether you have an old injury, chronic pain, or you’re on the road to recovery after an accident, it’s essential to prioritize safety when exercising. In this guide, we’ll explore some practical training tips for managing pain.
Fitness

5 Natural Ways To Boost Muscle Recovery

What you do after exercise is just as important as the workout. A great post-workout routine will help your body and mind after grinding in the gym.

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