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Katie Pierce


Eye care: 9 tips you need to keep your eyes healthy

Just as it is important to keep our bodies healthy, we also need to keep our eyes in their best condition to prevent vision problems or loss and even possible eye diseases.

9 Antioxidants That Can Help Prevent Skin Aging

There are a ton of different types of antioxidants, but the ones listed below are the most commonly found in nature. Do note that most of these also come in supplement form, so always keep that in mind if you can’t include a specific antioxidant in your diet.

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