Posts Tagged 

mental health

Lifestyle

Master your stress and anxiety: how technology can help you unplug

Technology was supposed to make our life easier, wasn't it? So why does it feel like the more "plugged in" we are, the more stress we have? Most of the gadgets that I am going to talk about are things that I have personally tired. I'll share what worked best for me, what didn't, benefits, what to expect, pro's, con's, and other tips and also discounts.
Health

Weighted Blankets - What are they, and do they actually help you sleep?

Suits have been swapped for sweatshirts and joggers, and smart work shoes replaced with slippers, yes, we’ve all gone big on personal comfort this year. But have you gone so far as a weighted blanket?
Lifestyle

The Immediate Problems Of Desk Jobs And How They Affect You

Desk jobs, or jobs that require professionals to sit down for extended periods, are some of the most frequent types of jobs. Approximately 86% of American workers sit most of the day in their profession. 

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