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Product Reviews

Enhance Active Leggings Review

Make workouts and everyday wear more effective with Enhance Attctive's legging with built in targeted compression.
Product Reviews

SOLE Insoles Review

In this review, we delve deep into the world of SOLE orthotic insoles to explore how they can transform the way you walk, stand, and conquer the challenges of each day.

T2 iso-trainer exercise system review

We get it. If you're looking for a different way to get in shape, you've tried all fitness classes and programs. But we also know that sometimes you need to be alone or save time, or maybe you don't like going to the gym.

Runphones Review

If you're looking for headphones that will stay in your ears while you run, then RunPhones are the perfect option. They have a unique design that keeps the earbuds in place, even when you're sweating or moving around.
Product Reviews

Hula Hope Review

Hula hooping is a fun exercise routine that can be done outside, in your living room, or at the gym. You can do it in a fun class or on your own as you have time. When you first start out, you can burn over 200 calories an hour with a simple hollow hoop.
Product Reviews

Crossrope Get Fit Bundle Review

In this in-depth Crossrope review, I'll give you the rundown on everything you need to know before trying Crossrope, plus I'll share my own experience and tips for beginners. 
Product Reviews

Hairstory fitness kit review

Don't have time to wash your hair after a workout is no longer a problem! The Hairspray Fitness Kit helps keep hair looking fresh!
Product Reviews

Body Bio E-Lyte Balanced Electrolyte Concentrate review

If you are feeling dehydrated and drinking plenty of water is not cutting it at all, there is a chance that you need to replenish the electrolytes that the body needs. Luckily, the E-Lyte Balanced Electrolyte Concentrate drink provides you with incredible support.
Product Reviews

Omniball Review

Omniball is a 2 or 4-pound omnidirectional ball that is attached to either your hands or feet. This unique rolling set of weights will challenge your flexibility, strength, and stability with fun, quick, and efficient workouts. This fitness device is used by beginners and those with advanced fitness levels.
Product Reviews

Brrrn Board Review

The Brrrn Board is a sideboard with a wooden stopper at each end. By wearing the over-the-shoe botties, you can slide on the board while following instructions from the Brrrn online workout streaming video. 
Product Reviews

FeetUp Trainer Review

FeetUp is an inversion trainer that helps people of all fitness levels with handstands and other inversion exercises. 

Fat Loss Activation Review



The Ultimate Guide to Seniors' Best Workout Routine: Stay Fit and Active in Your Golden Years

Whether you're a seasoned fitness enthusiast or just starting, these insights will guide you toward a vibrant and fulfilling journey of senior fitness.

Is Bodybuilding Dangerous? The Risks and Benefits of Strength Training

There is a lot of debate surrounding the topic of bodybuilding and whether or not it is safe. Some people claim that lifting weights can be dangerous, while others say that it is one of the healthiest things you can do. So, what is the truth? Is bodybuilding dangerous? In this blog post, we will take a look at both the risks and benefits of strength training to help you decide for yourself!

Tips for Creating a Sustainable Workout Routine

Developing a sustainable exercise regimen entails more than just assuring you get your exercises in and are attentive to your food choices. Maintaining a high degree of discipline necessitates a concerted mental and physical effort in order to progress steadily with few setbacks.

Can You Work Out Effectively On A Budget?

If you’re on a budget, you might think that fitness isn’t accessible for you, but that doesn’t have to be the case. Here are some ideas to help you keep fit without blowing the budget. 

How Girls Can Weight Lift without Gaining Bulk

Many girls are scared to weight lift with the fear of gaining muscles and looking like a body builder. We don’t want large muscles, we want a lean thin shape to our body.

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