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Product Reviews

Enhance Active Leggings Review

Make workouts and everyday wear more effective with Enhance Attctive's legging with built in targeted compression.
Product Reviews

WalkingPad C2 Foldable Under Desk Treadmill review

Exercise can be a challenge at home, especially when space is limited. Which is why I'm super excited to share with you the newest addition to my home office: The WalkingPad C2 Mini Foldable treadmill.
Product Reviews

Yune Foldable Yoga Mat Review

Yune Yoga offers a wide variety of yoga mats and other yoga accessories. In this review, I am going to focus on Yune's foldable suede top travel yoga mats.
Product Reviews

Hokolite 1000 Lumens Rechargeable Running Light Belt

In the hustle and bustle of our daily lives, finding time for exercise and personal well-being can be quite a challenge. The mornings slip away with work responsibilities, and the evenings are often consumed by the exhaustion of the day. 

T2 iso-trainer exercise system review

We get it. If you're looking for a different way to get in shape, you've tried all fitness classes and programs. But we also know that sometimes you need to be alone or save time, or maybe you don't like going to the gym.

OPUMP AI breathing trainer review

RMT is a key part of training our respiratory system and can help increase cardiorespiratory endurance. With the RMS (Respiratory Muscles System) design, you'll be able to train these muscles more effectively with various exercises offered by OPUMP.

Runphones Review

If you're looking for headphones that will stay in your ears while you run, then RunPhones are the perfect option. They have a unique design that keeps the earbuds in place, even when you're sweating or moving around.

Runlocker Subscription Box Review

In this review, we will discuss who should get the Runlocker subscription box and what you can expect to find inside it.

LYFEfuel daily Essentials Shake Review

This clean, whole ingredient solution can help you keep your energy up and refuel your body. LYFEfuel shakes are formulated with the perfect balance of nutrients no matter how busy your day is. 
Product Reviews

Chasing Blue iSUP Board and Shark SUP Pump Review 

The Chasing Blue iSUP stand-up paddleboard is a good option to consider if you want something for fishing, fitness, or family fun. In this comprehensive Chasing Blue iSUP Board and Shark SUP Pump review, we will go over all of the features of this paddleboard so that you can decide whether it is just what you have been looking for. 
Product Reviews

Hula Hope Review

Hula hooping is a fun exercise routine that can be done outside, in your living room, or at the gym. You can do it in a fun class or on your own as you have time. When you first start out, you can burn over 200 calories an hour with a simple hollow hoop.
Product Reviews

Agogie Resistance Pants Review

Agogie pants are built to increase resistance in each movement of your day. Depending on the intensity you want, you can use +20 pants for regular wear and a low-intensity resistance.
Product Reviews

Dynamic DNA Labs Review

The Dynamic DNA Labs company offers a range of specialized health DNA panels that examine your genetic makeup and give you comprehensive feedback that can be used to improve your health. Using this uniquely personalized information, you can begin unlocking your body's true physical potential! 
Product Reviews

CoreFlex4D Review

This multi-directional stability control ab roller is the only 4D Dynamic Core Trainer in the world. Stimulating your abs and core from multiple angles helps you achieve an extremely effective 360-degree workout. 
Product Reviews

Crossrope Get Fit Bundle Review

In this in-depth Crossrope review, I'll give you the rundown on everything you need to know before trying Crossrope, plus I'll share my own experience and tips for beginners. 
Product Reviews

XBAR Complete Workout System Review

XBAR Complete Workout System is a compact resistance bar that allows you to replicate 100's gym-style workouts from your home or anywhere you take it. XBar is the perfect gym alternative and provides over 100 pounds of resistance. 
Product Reviews

Omniball Review

Omniball is a 2 or 4-pound omnidirectional ball that is attached to either your hands or feet. This unique rolling set of weights will challenge your flexibility, strength, and stability with fun, quick, and efficient workouts. This fitness device is used by beginners and those with advanced fitness levels.
Product Reviews

Brrrn Board Review

The Brrrn Board is a sideboard with a wooden stopper at each end. By wearing the over-the-shoe botties, you can slide on the board while following instructions from the Brrrn online workout streaming video. 
Product Reviews

Healbe GoBe 3 Review

Healbe GoBe 3 is the newest version of the popular Healbe health smart band. Automatic calorie intake and output tracking is the unique feature that sets Healbe apart from other fitness trackers.
Product Reviews

Tribit StormBox Review

There are a handful of "must-have" features a portable speak needs to have before I would even consider buying it. The Tribit StormBox is a small waterproof Bluetooth speaker that you can take anywhere.
Product Reviews

Motiv Ring Review



The Ultimate Guide to Seniors' Best Workout Routine: Stay Fit and Active in Your Golden Years

Whether you're a seasoned fitness enthusiast or just starting, these insights will guide you toward a vibrant and fulfilling journey of senior fitness.

Do you know the 5 major components of physical fitness?

The different components of physical fitness can help you create a well-balanced exercise routine. Learn more about each component here! 

Tips for Creating a Sustainable Workout Routine

Developing a sustainable exercise regimen entails more than just assuring you get your exercises in and are attentive to your food choices. Maintaining a high degree of discipline necessitates a concerted mental and physical effort in order to progress steadily with few setbacks.

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